adidas Terrex Two Flow Trail Running Shoes Explore from the pavement to the trails. The adidas Terrex Two Flow Trail Running Shoes hug the foot with a lightweight, breathable mesh upper for dynamic support over mixed terrain. A Lightstrike midsole reduces weight without compromising on cushioning. Modest lugs transition easily between paved, gravel and dirt surfaces. The all-conditions grip of Continental Rubber lets you tread with confidence.Material Content: TextileLining: TextileMaterial: TextileSole: Other MaterialsUpper: TextileLace closureMesh upper with abrasion-resistant weldingsBreathable and lightweightLightstrike cushioningEVA midsoleContinental™ Rubber outsole